alatkesehatan

The omron HR-100c heart Monitor is easy to program and to wear with a ventilated watch band. knowing your heart rate is important because if you are working out too hard, your activity can actually become counter productive and strain or damage muscles. To achieve an efektif workout, you must maintain your heart rate at proper level for a minimum of 20 minutes. between 65-85 % of your maximum heart rate. HR 100c is built with an alarm option that indicates low or hig heart rates, for the hipertension, heart dissease, its good to monitoring heart rate beside monitoring blood pressure. Because you can monitoring in normal range heart rate. this product includes a chest transmitter with the wristwatch style monitor. it sends data to receiver on your wrist data on distance up to 30 meters. Built with backlight function for exercising after nightfall, and it also display time of day and a daily reminder alarm feature. also included is a monitoring bracket that makes it easy to attach th